Why Does A Head Massage Feel So Good?
Most of us have been in that spot, sinking into a chair, eyes closed, while soft hands do magic work on our rough scalps. In a blink, the world of stress seems to melt away, and we are transported into a realm of pure bliss. However, the question rises: what makes a head massage feel so god darn good? Be it to reduce tension, ease head pain, or just slip off from the world, head massage works its magic in the most fascinating ways. Now, let’s look closer at the science and sensations that make this head massage a slice of heaven.
Science behind bliss
It seems to be the most simplistic of head massages: one would assume just kneading motions to the scalp, right? Wrong. Massaging your head stimulates the nerve endings of your scalp. These are the signals that would have been transmitted to your brain, and that would make you feel good for releasing all those happy hormones like serotonin and dopamine, as if it’s nature’s stress-relief button being activated, right off the bat, making you calmer and happier instantly.
Decreasing Tension and Headaches
Good head massage, particularly, appears to have the goal to relax- although it is a rather great and powerful tool for fighting painful soreness in the head. There are so many pressures in life or even simple bad postures that lead to too much tension build-up in the scalp, neck, and at times in shoulders, resulting in annoying tension headaches.
That’s where a head pain spa comes in. Targeting specific pressure points on your scalp, a good massage can help to ease tension, obliterate headaches, and even brighten up your mood.
Types of Head Massage
Not all head spas are created equal. Depending on your needs – whether it’s stress relief, head pain, or just a desire for a little pampering – there are different types of head spa you can choose from.
Indian Head Massage Also referred to as Champi, this is a traditional massage technique performed on an individual for unwinding purposes and scalp health care. This technique uses rhythmic motions and pressure on the scalp, neck, and back of the shoulders. It has been very effective in relieving tension and calming the mind.
Massages are synonymous to the Swedish technique, but it also includes head massages. This type of massage involves long swishes or flows and kneading movements to improve blood circulation to the scalp in order to relax the muscles in that area. It is perfect for those seeking to reduce stress and improve scalp condition.
Thai Head Massage
The Thai style head massage is a bit more intense. It applies deeper pressure and stretching. It is superb for when you need to relax but also loosen up your neck and shoulder muscles.
The Mind-Body Connection
Ever notice how a head massage can brighten up a perked-up mood? This is because the scalp has numerous nerve endings; stimulation of these endings activates the parasympathetic nervous system-body’s way of slowing down and restoring calmness. Thereafter, low blood pressure, stress levels, and an all-around relaxing feeling occur.
It’s not just the physical feeling; there’s an experience about having this masquerade, this deep comfortableness of being touched. Sometimes, the simplest act of having someone else touch your scalp with such tender delicacy is enough to bring on this feeling of care and comfort for the mind and the body. It’s why sometimes a head massage feels so much more personal and nurturing in comparison to other kinds of massages.
Benefits to Hair Health
While the relaxation pros and pleasures of a scalp spa are world known, forget not the potential hair boost. A boosted blood flow to one’s scalp can bring much-needed oxygen and nutrients to one’s hair follicles, making hair stronger and healthier.
Time for Some Much-needed Bliss On Head Massage
If you are craving that instant wave of calm or looking to kill head pain, it could be time for a head massage. Professional treatment or a quick DIY scalp rub at home – the effects prove undeniable.
The next time you feel overwhelmed, you will do yourself a great favor by giving in to a head spa. Your scalp, your mind, and the overall well-being will thank you for it.
Well, if you are planning your next visit to the spa, why not check out the various forms of head massage that would be best for you? Trust me, your head will never feel better!
